How to change email password
How to change email password on Apple email?
iMac 27″, macOS 12.4
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The Apple ID password or the password for the email address that is your Apple ID email address?
Apple ID password.
If you know your Apple ID password.
ASC YouTube for How to reset your Apple ID password
What to do after you change your Apple ID or password - Apple Support - I suggest doing this before you change your Apple ID or password.
If you forgot the Apple ID (iCloud) password, enter the Apple (iCloud) ID, and click Forgot Password. See if you can get a Rescue or Notification email option if necessary. Link to contact Apple Support at the end of the 2nd article.
If you have 2 Factor Authentication enabled, if you can't recover the password using the steps above, you will need to use Account Recovery. The Recovery Process is an automated process and the length of time it takes can vary a lot. Apple ID Support can only answer your questions. They can't intervene in or speed up the process. The article below has some suggestions to shorten the time the process takes.
Apple ID - Recover your Apple ID with two-factor authentication account recovery. *
Email password.
Go to the email provider's website and in the login area, there normally is a forgot password option. To change it, log into the website and check your personal settings information for a change option.