Anyone else finding that Tahoe 26 freezes up every few minutes?

I installed Tahoe 26 last night on my 2024 MacBook Pro (M3). Are other people finding that it just freezes up every few minutes? I don't have any "interesting" apps installed (other than MS Word they are all Apple Apps). But every 10-15 minutes, everything just freezes up: I can move the mouse but not click on anything. It stays that way for 2-5 minutes, then resumes normal operation. It happens whether I am running software or just navigating in the finder. So right now, I'm trying to figure out if this is a "me problem" or an "I upgraded too soon" mistake.

MacBook Pro 14″, macOS 26.0

Posted on Sep 22, 2025 10:56 AM

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Posted on Sep 22, 2025 11:01 AM

No issues here (M4 Pro MBP).


If you haven't, shut down the Mac (Apple menu, NOT just a restart) then start it back up.


If still happening, see if the problem is present when you boot in safe mode, which disables 3rd party extensions and performs some system cleanup.

 

Start up your Mac in safe mode - Apple Support


If not, then it suggests an extension conflict. Check System Settings > General > Login Items & Extensions for likely culprits, or try process or elimination.

61 replies

Sep 26, 2025 1:09 AM in response to dhp317

I had exactly the same problem, and it got progressively worse until the Mac unusable. There was a kernel task running in the background that would frequently spike the CPU causing the glitches. The Mac is less than 3 months old, has 32gb ram and a 10

core CPU, but just running finder and nothing else was causing CPU spikes! After 4 calls to AppleCare, they grudgingly agreed that rolling it back to sequoia would be the best option (which was a bit of an arduous process). It seems to have returned to its former self now but I lost pretty much a full day of work sorting it.

Oct 13, 2025 3:42 AM in response to dhp317

I feel like Apple is trying to seriously upset it's users. After update to version 26 my Air M2 became very slow, impossible to use, even after restarts, the ghrome is becomming impossible to use, eventually everything freezzes and i have to hard restart it few time per week. Are they serious with such software?!


I see many people complaining about it. Fix it Apple!

Oct 15, 2025 11:12 AM in response to dhp317

I turned off Apple Intelligence and Spotlight. That helped. I particularly disliked being served up a distillation of any webpage I called up! As to the Mail hangs, I think it may be a cache issue. Every couple of days - and I’m not shilling here - I run CleanMyMac. Everything then runs smoothly for a while. But Tahoe really is a dog.

Oct 21, 2025 12:44 PM in response to dhp317

I had the same issue with my Mac Mini M2 Pro freezing and just being totally unusable. I contacted Apple Support several times with no resolution other than my device is new enough that it is supported for Tahoe OS26. I called them back today and demanded that they help me roll back my OS to Sequoia. At first they tried to tell me that I couldn’t roll it back. Thet told me it would reinstall OS 26. This was not true! When when through the steps it offered me to install Sequoia and that’s what I did. The blazing fast performance has been restored to my Mini and it is functional again. I recommend trying Tahoe only in virtualized environment until they release the stable RC. Otherwise it is just too unstable for everyday use

Oct 27, 2025 3:11 PM in response to dhp317

I have a Mac Mini 2023 M2 Pro 32 GB. Installed 26.0.1 a couple weeks ago, and had several hard freezes since. Also freezes when asleep - used to go weeks if not months between reboots, but not with 26! Also, the UI is very jerky, window movement random, and I’ve lost connection to the touchpad a few times. This Mini has run buttery smooth and fast since the day I got it, until 26.0.1. Guess it’s time to call Apple and back out to Sequoia. Rather, I suppose it’s a reinstall of Sequoia.


Does anyone have a pointer or link to the backout process? Or do I have to call Apple? TIA.


P.S. I’ll try some of the hacks/workarounds mentioned (thanks!), but I don’t have high hopes.

Dec 16, 2025 2:34 PM in response to dhp317

I just purchased a Mac mini (M4, 32 GB), updated to the latest version of Tahoe 26.2. I don't run any third-party apps; I primarily use Safari, Mail, and Pages. Constant freezing and beachballing, especially noticeable when a video is embedded on a webpage. (Just froze typing this reply). I thought of replying because many are blaming third-party apps; I don't have any (just froze up again), and I am having the same frustrating experience.

Anyone else finding that Tahoe 26 freezes up every few minutes?

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