iMac Time Machine first backup to new SSD

First backup to a new SSD was extremely slow. I have a 2017 Intel 21.5 iMac running Ventura 13.7.8 with an HDD of 1TB, but only have about 350 Gig being used. I do my Time machine backups to a couple of 500 Gig external HDD (one in my desk one in a safe). I am getting ready to replace this iMac and thought I would buy a 1TB SSD, do a full backup, and be ready to use it to restore onto my new iMac.


The new SSD is 1 TB and claims speeds of "up to" 1050 Mega BYTES per second. I connected the SSD and made sure it mounted and was properly formatted. It is connected to my iMac via UCB-C ports. The new SSD claims it is USBC 3.2 gen 2.


This first full backup of 350 Gig to a clean SSD took 4 hours and 10 minutes. Given the transfers rates of my machine and the new SSD, I foolishly thought the backup would take about 15 minutes, not over 4 hours.


Is this typical? If so, why does Time Machine take so long?

Posted on Nov 23, 2025 3:22 PM

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Posted on Nov 23, 2025 5:45 PM

HDD only achieves about 80MBs read/write -- internal or external -- so even writing to an SSD is a weak link -- longer if you are encrypting the backup


try AJA System Test Lite app and run it on each SSD, HDD for how the drive is actually performing


if you want the top external speed your 2017 can deliver -- thunderbolt 3 is the way to go:



those numbers are the same on both 2017 and 2019 hardware


I RECOMMEND specifically (pictured):

ACASIS TBU405 Pro 40Gbps M.2 NVMe SSD Enclosure, with Cooling Fan, TBU 405 Pro for M1 M2 Pro/Max, Compatible with USB4/USB3.2/3.1/3.0/2.0, M.2 Enclosure Support 2280/2260/2242/2230


For Data SSD:

WD_BLACK SN850X NVMe Internal Gaming SSD Solid State Drive - Gen4 PCIe, M.2 2280


For boot SSD I would go with a premium SSD like:

SAMSUNG 990 PRO SSD NVMe M.2 PCIe Gen4, M.2 2280

Make sure it has the latest firmware: 5B2QJXD7 (macOS can't flash it - i just sent two of these cards back to Samsung for flashing


older Samsung NVMe SSDs seem to throttle down write speed to 900MBs when used externally so I use them accordingly


the ACASIS enclosure easily swaps M.2 SSDs - an ACASIS enclosure will provide a lot of versatility -- for example, the 2nd enclosure could handle data storage, and swap SSDs to manage TimeMachine and clone systems -- all at blazing speeds


you need to take HDD technology out of your system -- if you are looking for speed -- minimum: swap your internal SATA HDD for an internal SATA SSD (480MBs read/write) -- or get a second external thunderbolt 3 enclosure and use it as your boot volume...


PS: i would also recommend running a Carbon Copy Cloner app "clone" as your redundant system backup, in addition to your timeMachine...


9 replies
Question marked as Top-ranking reply

Nov 23, 2025 5:45 PM in response to Henry Wolford

HDD only achieves about 80MBs read/write -- internal or external -- so even writing to an SSD is a weak link -- longer if you are encrypting the backup


try AJA System Test Lite app and run it on each SSD, HDD for how the drive is actually performing


if you want the top external speed your 2017 can deliver -- thunderbolt 3 is the way to go:



those numbers are the same on both 2017 and 2019 hardware


I RECOMMEND specifically (pictured):

ACASIS TBU405 Pro 40Gbps M.2 NVMe SSD Enclosure, with Cooling Fan, TBU 405 Pro for M1 M2 Pro/Max, Compatible with USB4/USB3.2/3.1/3.0/2.0, M.2 Enclosure Support 2280/2260/2242/2230


For Data SSD:

WD_BLACK SN850X NVMe Internal Gaming SSD Solid State Drive - Gen4 PCIe, M.2 2280


For boot SSD I would go with a premium SSD like:

SAMSUNG 990 PRO SSD NVMe M.2 PCIe Gen4, M.2 2280

Make sure it has the latest firmware: 5B2QJXD7 (macOS can't flash it - i just sent two of these cards back to Samsung for flashing


older Samsung NVMe SSDs seem to throttle down write speed to 900MBs when used externally so I use them accordingly


the ACASIS enclosure easily swaps M.2 SSDs - an ACASIS enclosure will provide a lot of versatility -- for example, the 2nd enclosure could handle data storage, and swap SSDs to manage TimeMachine and clone systems -- all at blazing speeds


you need to take HDD technology out of your system -- if you are looking for speed -- minimum: swap your internal SATA HDD for an internal SATA SSD (480MBs read/write) -- or get a second external thunderbolt 3 enclosure and use it as your boot volume...


PS: i would also recommend running a Carbon Copy Cloner app "clone" as your redundant system backup, in addition to your timeMachine...


Nov 24, 2025 12:51 AM in response to Henry Wolford

This is totally normal.

Time Machine isn’t a straight file-copy tool, it does a ton of overhead work, scanning every file, comparing versions, creating hard-linked snapshots, and packaging everything into its backup structure.

Your external SSD might be capable of 1000 MB/s, but your 2017 iMac’s 5400-rpm internal HDD can only read at ~70–90 MB/s, and that becomes the bottleneck. On top of that, APFS + Time Machine encryption slows things down even more.

So a 350 GB first backup taking 4+ hours is exactly what I’d expect on that machine. If you want dramatically faster backups, run the iMac from an external SSD or upgrade the internal drive, then Time Machine can actually take advantage of that newer SSD’s speed.

Nov 23, 2025 6:19 PM in response to Henry Wolford

The problem is with the 21.5" iMac's slow 5400rpm internal HDD and not the external 1T SSD.

I'm betting that the Read/Write speed of your iMac's internal 5400rpm HDD is only around 80MB/s.


To check the drive speed of your 21.5" iMac's drive and to look for other problems.

Download and run the free version of EtreCheckPro, from > https://etrecheck.com/en/index.html

Then post back here with your Report, as per > How to use the Add Text Feature When Post… - Apple Community


If you want to speed up that iMac, you can run it from an external SSD.

see > Use an external SSD as your startup disk … - Apple Community

Nov 24, 2025 6:12 AM in response to -g

including internal or external HDD (the old spinning style hard drives) in a clone or TimeMachine backup or restore (migration) process will cause substantial slowing of the process(es)


in other words:


the read/write speeds of SSD are a significant time factor in these processes -- like riding a bicycle to work (HDD) verses driving in a car (SSD)


the process will be greatly shortened with SATA SSD, NVMe SSD (solid state drive) hardware -- no HDD in the process


in the past couple years, I've done dozens of clones, TimeMachine backups and restores, migrations -- to observe this behavior -- my working boot volumes typically contain around 600GB on internal NVMe SSD -- if I target my destination to HDD (internal or external) the backup takes overnight -- but only a few hours on NVMe SSD (2000 MBs speed), a little more time on SATA SSD (480 MBs speed)


similar results if my source volume is HDD to SSD destination


HDD technology (80 MBs speed) is a bottleneck -- to enjoying these 2017-2019 (and earlier) hardware -- worth your time and resources to rid your machines of it (except for data storage if you don't need the speed)

iMac Time Machine first backup to new SSD

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