FCP sharing: 120fps clips in slow motion

I have a FCP Project where all the clips are at 120fps. It plays perfectly in FCP on my Macbook Pro, but when I share it some of the clips are in slow motion. How do I resolve this?


If I change the Project’s frame rate to 60fps it plays properly, but I really want 120fps.

MacBook Pro 16″

Posted on Nov 27, 2025 3:13 PM

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Question marked as Top-ranking reply

Posted on Nov 27, 2025 11:53 PM

Atilius wrote:

I have a FCP Project where all the clips are at 120fps. It plays perfectly in FCP on my Macbook Pro, but when I share it some of the clips are in slow motion.

Where are you viewing it? In QuickTime Player, QuickLook, Photos.app, IINA, VLC?


Sequoia QuickTime Player plays middle part of high frame rate movies (seems to be ≈85 fps or more) in slow-motion.


That can be prevented by adding or editing FullFrameRatePlaybackIntent tag (*) to value 1 with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent=1 movie.mov


Or by playing such movie with Sequoia QuickLook or some app like IINA that does not honor that tag. Then the whole high frame rate movie is played in normal speed (if the device can handle that).


That tag can be set back to the "middle part slow-motion" option with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent=0 movie.mov


Or deleting that tag with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent= movie.mov


Sequoia Photos.app plays the middle part of high frame rate movies in slow motion no matter what.


So for Photos those movies must be re-encoded at a slower frame rate if slow-motion is undesirable. So export such movie as original out from Photos and re-encode with some 3rd party app. 30 fps is a good starting point because it is an even integer of 240.


For example with ffmpeg H.265 defaults and '-r 30' for 30 fps with something like (this preserves metadata date but other metadata must be copied from the original which is best done with exiftool -- ffmpeg versions 4-8 do not properly handle movie metadata):


ffmpeg -i input.mov -c:v libx265 -r 30 -crf 28 -preset medium -timecode 00:00:00:00 -tag:v hvc1 -map_metadata 0 -c:a copy output.mp4


Handbrake does about the same with its default setting (maybe force 30 fps via Video > Framerate > 30, Constant framerate).


(*) iOS/iPadOS 18 introduced QuickTime FullFrameRatePlaybackIntent tag:


"key that represents whether this movie should play at full frame rate


Some apps play movies recorded at frame rates of 120fps or higher in slow motion. If your app records high-frame-rate movies, you can add this movie-level metadata to indicate whether the movie intends to play at the full frame rate (1) or at a slow motion rate (0). Apps that play movies may use this metadata, when present, to guide their behavior."


quickTimeMetadataKeyFullFrameRatePlaybackIntent | Apple Developer Documentation


11 replies
Question marked as Top-ranking reply

Nov 27, 2025 11:53 PM in response to Atilius

Atilius wrote:

I have a FCP Project where all the clips are at 120fps. It plays perfectly in FCP on my Macbook Pro, but when I share it some of the clips are in slow motion.

Where are you viewing it? In QuickTime Player, QuickLook, Photos.app, IINA, VLC?


Sequoia QuickTime Player plays middle part of high frame rate movies (seems to be ≈85 fps or more) in slow-motion.


That can be prevented by adding or editing FullFrameRatePlaybackIntent tag (*) to value 1 with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent=1 movie.mov


Or by playing such movie with Sequoia QuickLook or some app like IINA that does not honor that tag. Then the whole high frame rate movie is played in normal speed (if the device can handle that).


That tag can be set back to the "middle part slow-motion" option with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent=0 movie.mov


Or deleting that tag with:


exiftool -m -P -overwrite_original -ext mov -Keys:FullFrameRatePlaybackIntent= movie.mov


Sequoia Photos.app plays the middle part of high frame rate movies in slow motion no matter what.


So for Photos those movies must be re-encoded at a slower frame rate if slow-motion is undesirable. So export such movie as original out from Photos and re-encode with some 3rd party app. 30 fps is a good starting point because it is an even integer of 240.


For example with ffmpeg H.265 defaults and '-r 30' for 30 fps with something like (this preserves metadata date but other metadata must be copied from the original which is best done with exiftool -- ffmpeg versions 4-8 do not properly handle movie metadata):


ffmpeg -i input.mov -c:v libx265 -r 30 -crf 28 -preset medium -timecode 00:00:00:00 -tag:v hvc1 -map_metadata 0 -c:a copy output.mp4


Handbrake does about the same with its default setting (maybe force 30 fps via Video > Framerate > 30, Constant framerate).


(*) iOS/iPadOS 18 introduced QuickTime FullFrameRatePlaybackIntent tag:


"key that represents whether this movie should play at full frame rate


Some apps play movies recorded at frame rates of 120fps or higher in slow motion. If your app records high-frame-rate movies, you can add this movie-level metadata to indicate whether the movie intends to play at the full frame rate (1) or at a slow motion rate (0). Apps that play movies may use this metadata, when present, to guide their behavior."


quickTimeMetadataKeyFullFrameRatePlaybackIntent | Apple Developer Documentation


Nov 27, 2025 8:57 PM in response to Atilius

The maximum frame rate that FCP can export is 60fps. When you select a frame rate for a project in Final Cut, FC will **conform** whatever frame rate the footage is to the project's frame rate.


If you really want to export 120fps, I would recommend Motion, if you have it. However, Motion is a significantly different interface. When starting a new project in Motion, be sure to set up the frame rate AND duration information (duration can be edited/changed after the project is opened, but it will be more convenient if you can at least get close to the clip length to start with.)




Also be aware that Motion plays back at a maximum of 60fps (depending on filters, effects, and generators that might also be added to the project) but it will export a full 120 frame per second export.


Here are your export options with Motion:


Dec 4, 2025 2:08 AM in response to Atilius


However, the playback of the movie started as normal playback speed but, part way through, became slow motion, then, towards the end, reverted to normal speed. The transitions each occurred in the middle of a clip; that is, there was no cut present. I subsequently went back to the Project in FCP, where I confirmed that the speed of all the clips in the timeline were “Normal (100%)”.

Just chipping in to say that this seems to be the normal behaviour for the QuickTime Player for any clip it sees as 100 or 120 fps. That is it will play the first and last 10% or so at "normal" viewing speed (presumably by re-encoding it for 24/25/30 fps) and the part in the middle at the frame rate of the file, thereby appearing as slow motion.


I'm a little confused as to your end goal. Are you simply trying to create a slowmo to analyse your swing? If so, creating a timeline of 24, 25 or 30 fps and using Automatic Speed from the speed menu will achieve that.

Nov 27, 2025 11:37 PM in response to Atilius

Atilius wrote:

I have a FCP Project where all the clips are at 120fps. It plays perfectly in FCP on my Macbook Pro, but when I share it some of the clips are in slow motion. How do I resolve this?


I am puzzled by your post.





If I change the Project’s frame rate to 60fps it plays properly, but I really want 120fps.


Change from what?

As Fox said, there are no 120fps projects in FCP.

Please give specific details.


Unless you intend to do something else with the exported video, other than playing it back, I don't see the point of exporting at 120fps, anyway.


I think that you may be confusing input and output...


If you record a clip in "slow motion" (for example, on an iPhone), it may play normal, then slow, then normal, in the iPhone, or in Quicktime Player, but in FCP it will play at normal speed. Maybe that is what you meant.


I can't fathom how that behavior could occur in a clip exported from Final Cut Pro.


The thing is: a "slow motion" clip is just a clip recorded at a high frame rate. Final Cut Pro will play it at normal speed, but you slow it down a do a perfect slow motion using all these recorded frames.

If you don't, then, as Fox said, FCP will just "conform" it to the project frame rate.

For example, add a 120fps to a 30fps project and, by default, it will throw away 3/4 of the frames.

But if you select Automatic Speed it will play every single frame, effectively slowing it down to 25%.


Dec 3, 2025 11:34 AM in response to Luis Sequeira1

Hi Luis,


I just tried it again myself. I’m also running FCP 11.2 on an M2 Pro on Tahoe 26.1.


When first creating a new Project with “Use Custom Settings”, the frame rate as shown in the Inspector window appears as 60fps; however, as soon as I put a single 120fps video clip in the timeline, the frame rate automatically changes to 120p. I didn’t need to set it myself.


Hope this resolves the issue for you.



Dec 3, 2025 11:30 PM in response to Atilius

Atilius wrote:

Hi Luis,

I just tried it again myself. I’m also running FCP 11.2 on an M2 Pro on Tahoe 26.1.

When first creating a new Project with “Use Custom Settings”, the frame rate as shown in the Inspector window appears as 60fps; however, as soon as I put a single 120fps video clip in the timeline, the frame rate automatically changes to 120p. I didn’t need to set it myself.

Hope this resolves the issue for you.

It should, except that when I take a 120fps clip (taken with the iPhone Camera app, at 120fps; also tried with a different clip created with HandBrake, with the same result):



Dragging this to the empty timeline (project created with automatic settings), FCP does try to get the settings from the 120fps clip, but says the clip is nonstandard, and offers the usual options for frame rate:


Dec 3, 2025 10:31 AM in response to Atilius

I was going to say that I did not know that by letting FCP get project properties from the first clip allows it to go over 60fps.


But then I tried: uploaded a 120fps clip from my iPhone, created a project with automatic settings, dropped the clip and it still ONLY allows me to set the project frame up to 60fps.


Can you elaborate on how you were able to make it 120fps? I thought I had understood the process but I cannot make it work (FCP 11.2 on Tahoe).




Dec 3, 2025 10:10 AM in response to Luis Sequeira1

Thank you all for trying to help me. I think need to elaborate on my description of the problem:


Firstly, I wanted to produce a movie in FCP at 120fps as an aid to analysing and subsequently improving my golf swing. My club head speed off the tee is about 100 feet per second, so I recorded video footage at the maximum frame rate that my new iPhone could provide.


Secondly, it is possible to set up a Project in FCP at 120fps, and subsequently export it at 120fps. All I had to do when initiating a new Project was to "Use Custom Settings", which would result in all video being set to the first video clip’s properties. I then imported the video clips from my iPhone, which were all 120fps. I confirmed the new Project’s frame rate by highlighting the Project in the Browser window, then checking its properties in the Inspector window - definitely 120p (I could send you a screen shot if you doubt me). The exported movie frame rate was shown as 120fps by both QuickTime and in Photos.


However, the playback of the movie started as normal playback speed but, part way through, became slow motion, then, towards the end, reverted to normal speed. The transitions each occurred in the middle of a clip; that is, there was no cut present. I subsequently went back to the Project in FCP, where I confirmed that the speed of all the clips in the timeline were “Normal (100%)”.


I think that the problem lies in the FCP rendering process during exporting. I suspect that FCP cannot reliably handle footage at 120fps, which is a pity given that lots of new iPhone 17 Pro users will soon be trying to do just what I did.


I’d be interested to hear your thoughts.



FCP sharing: 120fps clips in slow motion

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