How do I regain deleted messages
How do I get i to archive messages or deleted measages
iPhone 8 Plus, iOS 13
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If you have activated iCloud messages you don’t, they are gone.
If you haven’t, and the text messages are in your backup, you restore your backup: Restore your iPhone, iPad, or iPod touch from a backup - Apple Support You will lose any data added since the time/date of that backup.