On average I’ve been burning around 800 active calories a day with out exercise, however since Monday this has changed and now my watch doesn’t seem to show me burning as much despite doing a minimum of 10,000 steps a day. Since Monday I’ve done an average of 500 active calories a day. Can anyone help me in understanding why there is such a massive difference when there has been no difference in my daily routine.
Apple Watch Series 6, watchOS 7
amberleigh145 wrote:
On average I’ve been burning around 800 active calories a day with out exercise,
If you don't exercise,you won't burn any active calories.
amberleigh145 wrote:
On average I’ve been burning around 800 active calories a day with out exercise,
If you don't exercise,you won't burn any active calories.
I do a lot of walking each day at my job, and that hasn’t changed. I never record this due to it not always been continuous but it does normally count the active calories.
Apple Watch calorie counts
