i need help with my iphone 7 plus it says connect to itunes what do i do to use it agian

Hello:) your phone may have been disabled by too many incorrect passcode entries or something of that nature so for security reasons your phone is disabled. Try this:

If you forgot the passcode for your iPhone, iPad, or iPod touch, or your device is disabled - Apple Support

~Katana-San~

I need help with my iPhone 7 It says to connect with iTunes now what?