Thank you for taking the time to write this up. I have also had the same issue on an older laptop (not backed up!).
For step (1) I performed a clone and restore in the Disk Utility - Instructions I followed:
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In Disk Utility’s sidebar, select the destination volume you wish to have data copied to.
With the destination volume selected, click the Restore button in Disk Utility’s toolbar, or select Restore from the Edit menu.
A sheet will drop down, asking you to select the source volume. Use the dropdown menu next to the “Restore from:” text to select the source device, or use the Image button to select a disk image file.
Warning: The selected destination volume will be erased by the next step. If you need any of the information on the destination drive, make sure you have a backup before proceeding.
Click the Restore button in the dropdown sheet.
The restore process will begin; if you wish, you can view the process by clicking the disclosure triangle next to the “Show Details” text.
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- I presume that's what you meant? I only have an old spinning disk so it's going to take a while.
Many thanks
Ken