my phone is disabled i forgot passcode

If you forgot the passcode on your iPhone, or your iPhone is disabled -

How to reset your passcode without a computer if you have iOS 15.2 or higher.

How to reset your iPhone, iPad, or iPod touch when you forgot your passcode - Apple Support

How to reset your passcode using a computer.

If you forgot your iPhone passcode - Apple Support

Apple ID Disabled:

First, you need to reset your Apple ID password.

Next:

If you see a message that says "Your account has been disabled in the App Store and iTunes," contact Apple Support for help. 

Need more help?

• Call Apple Support at 1-800-APLCARE.
• Chat using Messages. 