Recovery Deleted text messages
How can I recover my deleted text messages
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Assuming that you have installed iOS 16 on your phone.......and........you deleted the message.......after......you installed iOS 16 on the phone......and.......it has been less than 30 days since you deleted the message, you can likely recover it. Details here under "Retrieve a deleted message or conversation"
Delete and recover messages on your iPhone or iPadOfficial Apple Support › en-us
Unfortunately, if all of the conditions above are not met, then the message is gone.