Had apple watch 10 for 23 days. Two days ago it started only showing a blue block. One day before that it had all colors going up and down not for specific types sleeping. I have set times for sleep and awake and it’s tight on my wrist. How do I fix it?
[Re-Titled by Moderator]
Apple Watch Series 10, watchOS 11
Your watch seems to detect naps instead of sleep phases.
Did you already try to force restart your iPhone and Apple Watch?
Force restart iPhone - Apple Support
To force restart your watch, press and hold the Digital Crown and the Side button together for about 10sec, until the Apple logo comes back again.
You should let Apple know directly about this issue with Sleep Tracking by using the Feedback link, as this is the only way to reach them to report watchOS problems.
Feedback - Apple Watch - Apple
Did you get up during the night, or has your resting heart rate been higher than usual? In this case the watch may think that you are taking a nap.
This feature clearly needs some more fine tuning.
Yes I have force started my new apple watch 10 series. I don’t nap. It was mixed up again last night. It’s not correct.
Apple Watch 10 Sleep Tracking displays only blue block
