Slow operating system in Monterey 12.7.6
I have an iMac late 2015, bought in 2017, essentially entirely rebuilt at the genius bar in 2024. Over the past few months I am having issues with the installed version of Microsoft Office opening, MacMail showing email (I do bring in gmail email and I know that creates some of this). I am only now running Acrobat Reader, Word, Excel, PowerPoint, Numbers, Firefox and Safari, and MacMail on the system so I am at a loss as to how to improve performance. I have run the free Malwarebytes which an Apple tech told me to use and there are no issues there. Start up is also incredibly slow, when and older iMac I have starts without any issue, and programs launch without any issue, so not sure what is happening here. HELP!
iMac 27″