Health App Sleep Alarm
How do I turn off alarm if I get up before it goes off?
iPhone XR, iOS 14
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- Do any of the following:
- Set the days for your schedule: Tap a day at the top of the screen to add or remove it from your schedule. The schedule applies only to days shown with solid-color circles.
- Adjust your Bedtime and Wake Up schedule: Drag
and 
.
- Set the alarm options: Turn Wake Up Alarm on or off.
- When Wake Up Alarm is turned on, you can choose a sound, its volume, and more.
- Remove or cancel a sleep schedule: Tap Delete Schedule (at the bottom of the screen) to remove an existing schedule, or tap Cancel (at the top of the screen) to cancel creating a new one.
- When you’re finished, tap Done or Add.