What if I forgot my id and password what can I do
I wanted to pair my new I phone 11 to my watch but I forgot my Apple ID and password how do I get my Apple ID for the watch
Apple Watch
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See if you can recover the ID/password.
Apple ID - How to find your Apple An iCloud e-mail address is an Apple ID.
For the Apple ID password, enter the Apple (iCloud) ID and click Forgot Password.
See if anything here helps.
Watch - Unpair and erase your.