Apple Watch
Just wondering how the calories work for the Apple Watch, because In a 20km walk I burnt 986 calories but my friend burnt 1,086 calories in a 12km walk
Just wondering how the calories work for the Apple Watch, because In a 20km walk I burnt 986 calories but my friend burnt 1,086 calories in a 12km walk
According to What is the difference in "active cal… - Apple Community
Total calories include - basal calories + calories burned when doing a workout. Active calories are those that are burned during some activity like swimming running or anything else where your body is moving, Basal are those that your body burns during a day without any activity.
See the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
According to What is the difference in "active cal… - Apple Community
Total calories include - basal calories + calories burned when doing a workout. Active calories are those that are burned during some activity like swimming running or anything else where your body is moving, Basal are those that your body burns during a day without any activity.
See the "Make sure that you earn Move and Exercise credit" section in:
Get the most accurate measurements using your Apple Watch - Apple Support
You should also make sure your watch is calibrated:
Calibrating your Apple Watch for improved Workout and Activity accuracy - Apple Support
Apple Watch