You can make a difference in the Apple Support Community!

When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.

Looks like no one’s replied in a while. To start the conversation again, simply ask a new question.

Setting up cardio. Fitness on your phone from iphone

How do you start cardio fitness on your iPhone. The Apple Watch 6 say it needs to be done on the iPhone

iPhone 11 Pro, iOS 14

Posted on Apr 7, 2021 5:41 AM

Reply
Question marked as Top-ranking reply

Posted on Apr 7, 2021 5:43 AM

View your cardio fitness data

  • Open the Health app on your iPhone, then tap Browse.
  • Tap Heart, then tap Cardio Fitness.
  • Tap D, W, or Y to view your average for the Day, Week, or Year.
  • Tap Show All Cardio Fitness Levels.
  • Tap a cardio fitness level to compare your results to other levels based on your age and sex.



Set up Cardio Fitness Levels - Apple Support

1 reply
Question marked as Top-ranking reply

Apr 7, 2021 5:43 AM in response to Lilmew1081

View your cardio fitness data

  • Open the Health app on your iPhone, then tap Browse.
  • Tap Heart, then tap Cardio Fitness.
  • Tap D, W, or Y to view your average for the Day, Week, or Year.
  • Tap Show All Cardio Fitness Levels.
  • Tap a cardio fitness level to compare your results to other levels based on your age and sex.



Set up Cardio Fitness Levels - Apple Support

Setting up cardio. Fitness on your phone from iphone

Welcome to Apple Support Community
A forum where Apple customers help each other with their products. Get started with your Apple Account.