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When you sign up with your Apple Account, you can provide valuable feedback to other community members by upvoting helpful replies and User Tips.
Before the last update my workout app was working just fine but after the last update it is not in sync with time or distance.
Normally I run a 10:22 mile and now it's taking me up to 15 minutes to run the mile and it's not measuring the mile accurately. I run on a track that has already been measured so I know how far a mile is and the workout app is behind on the mile as well as minutes.
The first (and simplest) thing to try if something isn’t working right is to restart your Apple Watch and its paired iPhone. If necessary (device not responding), try a forced restart. Both methods can be found here:
How to restart your Apple Watch - Apple Support
Restart your iPhone - Apple Support
If that doesn't help, the next steps would be to unpair and pair your watch again and restore from the backup just created. This should result in no loss of data. It deletes all temp and corrupted files and re-indexes the file system.
Unpair and erase your Apple Watch - Apple Support
Set up your Apple Watch - Apple Support
Workout app on apple watch not in sync
