I have an ipod and need to reset my password can you help?

If you know the current password.

 Apple ID Password Change.   -  

 Make sure you turn of Find My Phone before signing out of the old ID. Once signed out and Find My Phone is off, then sign in with the new ID, then turn Find My Phone back on. 

 What to do after you change your Apple ID or password - Apple Support  -   I suggest doing this before you change your Apple ID or password.

If you forgot the Apple ID (iCloud) password, enter the Apple (iCloud) ID, and click Forgot Password. See if you can get a Rescue or Notification email option if necessary. Link to contact Apple Support at the end of the 2nd article.

Apple ID - Manage  -     

Apple ID – Forgot Password  *