My sleep schedule is erratic. Can I track my sleep without setting a schedule?
My sleep schedule is erratic. Can I track my sleep without setting a sleep schedule?
Apple Watch Series 7
User profile for user:
Matthew.S81
User level:
Community Specialist
Hey there, Tryout8!
Thanks for using Apple Support Communities! We understand you'd like to have Apple Watch automatically detect sleep, is that right? We'd like to help.
It's a great article that you referenced with Track your sleep with Apple Watch
Sleep can be changed daily by adjusting your schedule as indicated in the article. If you'd like to leave Apple feedback about this behavior, you can do so here: Product Feedback
That should help. Let us know if you have any questions.
Kind regards.