Heart rate notifications in sleep
Is there a way for my Apple Watch to wake me up at night if my heart rate gets too high or low?
Apple Watch Series 6
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User profile for user:
Chris_V89
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Community Specialist
Hi Ashypa,
Thanks for reaching out to the Apple Support Communities. If wanting to be alerted when your heart rate gets too high or too low, check out the steps below that can help:
You can turn on heart rate notifications when you first open the Heart Rate app on your Apple Watch, or at any time later from your iPhone:
1. On your iPhone, open the Apple Watch app.
2. Tap the My Watch tab, then tap Heart.
3. Tap High Heart Rate, then choose a BPM.
4. Tap Low Heart Rate, then choose a BPM.
These steps, and more information on heart rate notifications can be found in the 'Related Article' that was shared on this thread. Here's that link again, just in case: Heart health notifications on your Apple Watch - Apple Support
Take care!