How to unlock Apple Account without access to phone number?

Try using a trusted device. Two-factor authentication for Apple Account - Apple Support - A trusted device is an iPhone, iPad, Apple Watch, Apple Vision Pro, or Mac that you’ve already signed in to using two-factor authentication. It’s a device that we know is yours and that can be used to verify your identity by displaying a verification code from Apple when you sign in on a different device or browser.

If you find you can’t sign in, reset your password, or receive verification codes, you can request account recovery (get Apple’s own instructions in this article: How to use account recovery when you can’t reset your Apple Account password - Apple Support ) to regain access to your account. Account recovery might take a few days or longer, depending on the specific account information you can provide to verify your identity. One tip to using account recovery it to look for options in small blue letters beneath the normal log-in items if you cannot complete the requested information.

Here are links to posts by Community contributors which provide additional detail about the account recovery process and what to do if you do not receive a text or call: Activation Lockout Issues - Apple Community and How can I reset my Apple Account password? - Apple Community and How to delete Apple ID when you can't log… - Apple Community This thread outlines the multi-step process and final recovery —> My Apple ID is locked, how do I fix it? - Apple Community , and this one about things you should and should not do while waiting —> How can I recover my Apple ID after multi… - Apple Community

Here is: How to use account recovery when you can’t reset your Apple Account password - Apple Support

If you are trying to login to track or put your lost phone in lost mode you can sign in directly at iCloud.com/find without needing the code, only your Apple ID email and password.