Can my watch track different stages of sleep? EM vs light, etc?

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Semele6 Author

Level 1

8 points

Can my watch track different stages of sleep? EM vs light, etc?

Can my watch track different stages of sleep?

Apple Watch

Posted on Sep 7, 2021 8:17 PM

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Answer 1

Semele6 Author

Level 1

8 points

Sep 8, 2021 2:32 AM in response to Community User

I am looking specifically for the information I would get with my Fitbit. See where it shows the different stages of sleep? Not just the times I am sleeping.

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Answer 2

Semele6 Author

Level 1

8 points

Sep 8, 2021 6:37 AM in response to Community User

Thank you.

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Answer 3

Sep 8, 2021 2:40 AM in response to Semele6

Your best bet would be a 3rd party sleep app from the app store.

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Answer 4

Sep 8, 2021 1:11 AM in response to Semele6

See here;

Track your sleep on Apple Watch and use Sleep on iPhone

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Answer 5

Sep 8, 2021 7:05 AM in response to Semele6

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Can my watch track different stages of sleep? EM vs light, etc?

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