Upgrading macOS while preserving data using a physical backup
I have a IMac from mid 2010 that is currently running macOS 10.13 high sierra, I have a external drive that has a physical backup of my Mac, I want to install a newer macOS on it but I’m worried if my stuff will get erased once I get a newer macOS on it and if it does could I use my physical backup to rest or everything including the macOS version.
[Re-Titled by Moderator]